12/16/2023 0 Comments Grit fitness![]() The bottom line is that some people operate from the perspective that intelligence is a finite thing. ![]() In our math ability example, that person might avoid seeking jobs that involve math. It is easy to understand how a fixed mindset could hold a person back. Each time you do it and receive feedback, you learn how to get better. You also believe it is a skill that develops with practice. In another area of your life, you feel confident in your public-speaking ability, so you seek out opportunities to do that more often. You believe people are born with athletic prowess and that they have a natural talent that you do not possess. Maybe you believe you are not athletically inclined, so you avoid sports or other physically demanding activities. Your perspective is that you do not understand it, yet.Īn individual also could have a fixed mindset in one area of their life and a growth mindset in another. On the other hand, you could have a growth mindset if you believe you have the ability to learn math because it is a skill that a person develops. In your mind, you either “get” math or you don’t. Maybe you think that you are horrible with numbers because they do not come naturally to you. For example, you might have a fixed or growth perspective about your math ability. ![]() It is not possible to always operate from one or the other. The experience of these mindsets is on a continuum. A fixed mindset is “believing your qualities are carved in stone,” while a growth mindset is “the belief that your basic qualities are things you can cultivate through your efforts” (Dweck, 2006, pp. Through her research, she identified two mindsets: fixed and growth.
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